(c) Copyright 2009 Bela Diri Gym/Studio - All Rights Reserved.
Course: JANTUE001
Starting date:
Tuesday 27 January 09 and the 7 following Tuesdays.
10.00 - 09.30am.
Course: JANTUE001
Starting date:
Tuesday 27 January 09 and the 7 following Tuesdays.
10.00 - 09.30am.
Studio with mirrors, custom training floor, etc.


32 Jalan PJU 5/20B 
The Strand, Kota Damansara 
47810 P.J. Selangor
Malaysia
beladiri@5r.com.my
tel. 0176320871
Dataran
Sunway
Strand
Bela Diri Gym
Martial Arts, Self Defense, Exercise, Seminars & Events
TaeKwon-Do
Master Benny Teh is teaching
the original true art of TaeKwon-Do
People of all cultural backgrounds
are welcome to join!
For Adults and Kids!
Please contact:
010-2570984
Email : teh_benny@hotmail.com
www.tkdmalaysia.co.nr
Silat Pusaka Warisan

Guru Utama Ahmad Hazuan
People of all cultural backgrounds
are welcome to join!

Please contact:
cindai_alamsejati@yahoo.com.my
TEL: 012-536 7299
http://silatpusakawarisan.webs.com/
Muay Thai Cardio
Health, Fitness & Defense

For more information:
muaythaicardio@gmail.com
tel. 010-2466232
ww.muaythaicardio.blogspot.com

Qi Gong
Ee Thong Tang Ping

Master Ibrahim Ren Quan De
the art of Qi Gong
People of all cultural backgrounds
are welcome to join!
Please contact:
mobile: 0193266743
mocaddy@yahoo.com







MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
WEEKLY SCHEDULE

08.00 pm - Self Defense Classes
                     University of Nottingham
08.00 pm - Taekwon Do
                    
10.00 am Silat Pusaka Warisan

11.30 am Muay Thai Cardio

04.00 pm Taekwon Do (Kids welcome!)
                 
Training Area with punching bags, speed bag, custom equipment, etc.
The Bela Diri Gymnasium/Studio in PJ-Damansara is a studio
designed for martial arts and exercise. We have a fully equipped venue with tools specific for self defense and martial arts training.

BELA DIRI GYM/STUDIO, 32 Jalan PJU 5/20B, The Strand,
PJ Kota Damansara, 47810 P.J. Selangor, Malaysia.
LOOKING FOR A VENUE?
Are you a martial arts teacher, exercise teacher, fitness teacher and looking for a venue for your classes? Look no further! Contact us! mobile 0176320871
  studio 0196231049
Gym with weights, machines, treadmill, cross-trainer, etc.
2 floors
09.00 pm Silat Pusaka Warisan
                  
Come and have a look at our studio! Open to the public! Call to make sure we are there for you:
mobile 0176320871 / office 0196231049

Classes at University of Nottingham

Weekly Self Defense class for the students of the
University of Nottingham Malaysia
are conducted at the campus sports complex
every Wednesday evening 08.00-10.00 pm.
For more info:   beladiri@5r.com.my  -  tel. 0176320871
Website University of Nottingham Malaysia:
http://www.nottingham.edu.my
Download the
excellent and FREE
Martial Arts magazine
'JISSEN'

Issue 6
Issue 5

For more info:
www.jissenmag.com
Photo Book
08.00 pm - Taekwon-Do
                  
See the kids
nunchakus class on TV3
'Kids Voice Out'.
Please read our
PHYSICAL ACTIVITY
READINESS QUESTIONNAIRE
   
Location Beladiri Gym/Studio
Latitude:      3.1547
Langtitude: 101.5918
Nearest landmark is Giant:
Malaysia - KL :
Giant Hypermarket (Kota Damansara)
No. 16, Jalan PJU 5/1, Kota Damansara PJU 5, 47810 Petaling Jaya, Selangor Darul Ehsan
lat 3.156553 long 101.59644262997
District : Petaling
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08.00 pm - Taekwon-Do
                  
11.30 am Muay Thai Cardio
Seminar Tari Silat Melayu & Senaman Silat Melayu
Anjuran Bersama: Pesilat & Bela Diri Gym  Tenaga

Pengajar:
1. Tari Silat Melayu: Cikgu Aziwahija (PSSGFM)
2. Senaman Silat Melayu: Cikgu Hazuan (PPPSPW) 
Yuran Penyertaan: RM100.00 (Seorang) + Sijil + Cenderahati  Tarikh:

10 April 2010 (Sabtu) 
Tempat Seminar: Bela Diri Gym, Kota Damansara. 
Aturcara Majlis:  800 Pagi:
Abang Nik (Pesilat):+6012-980 7220
Cikgu Hazuan:+012-536 7299
Email PPPSPW: cindai_alamsejati@yahoo.com.my