Code of Ethics
All Ahli Ikhtiar agree to abide by the following code of ethics:
- To maintain the integrity of the art of Aliran Tempur Ikhtiar as taught, practiced, and recorded by its founders and to preserve and perpetuate the art.
- To serve as a living repository of all of the various aspects of Aliran Tempur Ikhtiar including physical/technical training, historical foundation, philosophical/mental/spiritual learning, and scientific basis.
- To always respect and protect the name and image of the founders of Aliran Tempur Ikhtiar and the art that they developed.
- To refrain from expressing any negative comments about a fellow member and members of the group Aliran Tempur Ikhtiar.
- To share philosophical insights and technical knowledge, freely with each other, in order to further enhance each person's efficiency in the art.
- To have respect for any other discipline; a member may be involved in outside of Aliran Tempur Ikhtiar. In other words, if a member studies an other martial art, their ability should be highly regarded, although any other discipline should not be referred as Aliran Tempur Ikhtiar.
Disclaimer Website
Information on this Site may contain technical inaccuracies or typographical errors. Information may be changed or updated without notice. Aliran Tempur Ikhtiar may make improvements and/or changes in the information and materials contained in or described on this site at any time without notice. Aliran Tempur Ikhtiar may also make changes without notice. Aliran Tempur Ikhtiar does not provide any warranty or guarantee as to the accuracy, timeliness, performance, completeness or suitability of the information and materials found or offered on this website, or through newsletters, emails, or any other form of communication, for any particular purpose. We expressly exclude liability for any such inaccuracies or errors to the fullest extent permitted by law.
Physical Activity Readiness Questionnaire
For most people physical activity should not pose any problem or hazard. This questionnaire has been designed to identify the small number of adults for whom physical activity might be inappropriate or those who should have medical advice concerning the type of activity most suitable for them. Please read them carefully and check the yes or no opposite the question if it applies to you.
- Has a physician ever said you have a heart condition and you should only do physical activity recommended by a physician?
- When you do physical activity, do you feel pain in your chest?
- When you were not doing physical activity, have you had chest pain in the past month?
- Do you ever lose consciousness or do you lose your balance because of dizziness?
- Do you have a joint or bone problem that may be made worse by a change in your physical activity?
- Do you have bad knees?
- Do you have a bad back?
- Is a physician currently prescribing medications for your blood pressure or heart condition?
- Are you pregnant?
- Do you have insulin dependent diabetes?
- Do you have any breathing difficulties or suffer from asthma?
- Do you suffer from Epilepsy?
- Have you had a major operation
- Do you suffer from any S.T.Ds?
- Do you know of any other reason you should not exercise or increase your physical activity?
If you answered YES to any of the above questions, please talk to your doctor BEFORE you become more physically active. Tell your doctor about your intent to exercise and to which of the above questions you answered YES. If you honestly answered NO to all questions you can be reasonably positive that you can safely increase your level of physical activity gradually. If your health changes so you then answer YES to any of the above questions, please seek guidance from a physician and immediately inform the Instructor.
Please be aware that Ikhtiar is not a commercial institution
and does not persue any financial gain. Ikhtiar is also not involved or
affiliated with any political or religious practice or teachings.
Ikhtiar is practical bela diri (self defense) and senaman badan (physical exercise).
(c) Copyright 2009/2010 Ikhtiar/Aliran Tempur Ikhtiar - All Rights Reserved.